Poppy infusion to relieve nighttime cough

The cough is very bad bed partner. If you wink prevents, prepares a herbal infusion helps relieve cough and promote sleep.

Formerly used poppy flowers as a sedative in children and the elderly. Were also used and are still used as an expectorant, to relieve anxiety, promote sleep, and relieve chest pains and throat. Flowers contain an alkaloid rhoeadina have sedative properties.

Well, the infusion is to mix equal parts poppy, mallow and coltsfoot. Mallow also has sedative properties and coltsfoot is antitussive and expectorant, also protects mucous membranes.

Boil one tablespoon of this cocktail in the contents of a glass of water for a couple minutes and filtered. You can sweeten the tea with a little honey.